YOU SHOULD GO: WORKOUT PARTY AT THE CORE

If you love to have fun while you exercise and are having a hard time getting motivated, doing a great group workout class just might be what you need. Lole, Fitset and The CORE have partnered up to create an awesome Workout Party every Sunday at the CORE. The most recent party featured a live DJ and Zumba instructor which saw over 90 dancing participants and was an absolute blast. It is a great way to start your Sunday morning - and a perfect activity to do with your friends. 

The fitness program runs until May 1, 2016 - it is completely free and is courtesy of Fitset and Lole. It starts at 11am prior to the mall opening so you won’t have to worry about passerbyers watching you workout! Upcoming classes include Sunday April 3, 2022 which is in partnership with the Talisman Centre. They will be teaching a Group Power® and Boot Camp Class which will be sure to kick everyone into gear for the week ahead.

Group Power® is your hour of power! This barbell program strengthens all your major muscle groups in an inspiring and motivating group environment with fantastic music and awesome instructors. This class uses simple, athletic movements such as squats, lunges, presses and curls. Group Power® is for all fitness levels. Bring a water bottle and towel as you’ll be working hard!

Please arrive between by 10:45am so you can drop off your things, and sign the waiver. The class will start promptly at 11am on the glass bridge outside of the Lolë store. Don’t forget, parking is FREE on the weekends for the first 3 hours, with only a $2 flat rate thereafter.

Are you ready to get fit? Good! Since you may be hungry after your awesome workout, be sure to hit up Cactus Club Cafe, Double Zero Pizza or one of the CORE’s many other eateries for brunch or lunch! And maybe a mimosa, if you feel you’ve earned it!

More details here: http://www.coreshopping.ca/events/core-fitness-at-the-core

Tagged as: Fitness, fitset, lole, talisman centre, The Core, workout, workout party